2 看到爷爷拿着吉野家的饭回来，有高兴的冲到门口，说：“这是好饭”，然后把饭拿跑了

3 12月份以下北京一直很冷，可算等到2月20了，天空晴朗，无云，温度零下3到零上7度，小思诚跟奶奶在户外骑自行车，晚上我搂着他睡觉的时候，感叹说：“今天天气真好啊！”，儿子回应说：“今天天气真好啊，可是有一点冷！” 真厉害～

4 儿子会叙述用iphone手机，自己点击apps玩极品飞车的过程：“爸爸手机上有一个赛车的，那个摩托车冲过终点屁股翘起来，我开着小黄车跑在路上，把一个汽车撞到了！”

最近儿子老是让我抱着，我抱不动了，就让他爸爸抱，儿子不愿意，只有说妈妈臭的时候，才会很快的投入他爸爸的怀抱。最近儿子最喜欢跟我在家里比赛骑扭扭车，最喜欢睡觉前我给他唱《美丽心情》和《传奇》

0－2岁，婴儿期
心理特质和关键需求
－－基本的信任和不信任的心理冲突期和建立期
－－发展基础认知，当孩子哭，饿或者有需求时，父母是否及时出现
－－信任，具有信任感的孩子敢于希望，富于理想
－－要接受独立时一个过程，不能因为孩子哭就不让他再去幼儿园
－－与孩子一定订家规，一起执行

3个10分钟，睡前10分钟，睡醒的10分钟，做完作业比较平静的10分钟，或者时刚完脾气后平静下来的10分钟

2－4岁常见问题
如何帮孩子培养好习惯？
－－在积极、快乐的气氛
－－深交重于言传，父母做好榜样
－－及时表扬，赞赏，不要用钱来激励
－－关注培养孩子做家务，自己刷牙，用便盆，洗手，穿衣服，擦桌子，扫地，整理床铺，把东西仍到垃圾筒，玩后把玩具放回去。

如何共同改掉孩子的坏习惯
－－找到坏习惯的原因
－－平静的指出行为的不对之处，不要着急和情绪化
－－坏习惯，坏行为是收到惩罚的
－－惩罚之前要倾听，沟通和共情

如何处理孩子的第一次逆反期？
－－标志喜欢说“不”
－－母亲应该接纳
－－如何处理？
保持冷静
不要无条件退让
等孩子平静下来后谈谈发生了什么事情
留意父母或者家里是否有压力因素
观察总结让孩子容易发脾气的环境

如何培养快乐的孩子？
－－快乐的孩子：喜欢笑，玩，表现好奇，愿意和其他小朋友玩，不需要试试的去激发
－－不快乐的孩子：孤僻，安静，饭量不好，不会自发的于其他孩子一起玩，不宜元玩，不问问题，不会大笑和微笑

如何培养孩子交朋友和学会自我保护
－－邀请自己的朋友来家里玩，孩子会观察您和朋友之间的互动
－－邀请小朋友来家里玩
－－父母和孩子一起游戏
－－孩子被打，让孩子第一告诉老师，告诉家长

重点：
－－沟通能力的建立，可以多看一些不带图片的图书
－－重点培养好习惯
－－帮助建立玩伴关系
－－培养孩子的独立自主

4－6岁：
自主性，探索性，自信心，形成自我观点，亲子关系和玩伴关系
注重挖掘天分，有重点的去上兴趣班，不上太多的班。
睡前游戏：
快乐时刻游戏
－－今天有哪些事情是你最快乐的事情呢？今天我们去吃冰激凌了，今天我们一起去看楼下的小狗呢？“今天有没有哪些事情让豆豆不开心”－－主要目的是了解孩子的性情，最后要说“哇，今天有5件开心的事情，只有1件不开心的事情”。 如果孩子说：“都挺好的”，这时你要给他选择或者是引导
－－当孩子大一点时：父母可以在加上明天的期待：“明天你最期待的时什么事情”？

依恋关系是0－2岁亲子关系的重点
婴儿与母亲之间形成情绪连接，影响孩子一生的人际关系
－－安全型
－－逃避型
－－矛盾型

母亲：温暖，有同理心，对婴儿的需求敏感，快速而积极的回应婴儿
父亲：父亲花费的时间

推荐2个做法：
（1）与宝宝一起睡觉，孩子夜间醒来时，发现爸爸和妈妈就在身边，被抛弃的恐惧感消失，安全感和信任的提升，1岁以上的宝宝可以练习自己睡，孩子醒来时看到父母即可
（2）同步游戏 父母可以在孩子1岁之前就与他同比游戏
帮助孩子学习自己的行为时有意义的，有结果的。自己的行为时可以影响他所爱的人的行为。
小孩子喜欢看重复的东西。当孩子沉浸在游戏中时，让孩子慢慢转移出来，比如“再过10分钟就吃饭了”

如何建立安全性的依恋关系？
－－反思我们早期与父母建立的依恋关系
－－评估我们自己的情绪和心理关系，学习管理压力，必要时寻求帮助
－－理解婴儿独立的情绪
－－关注婴儿的吃，睡，玩和沟通的需求
－－与孩子一起玩，笑，说话，充满爱的互动
－－对孩子关注的质量和数量都重要

婴儿期为什么需要开始培养孩子的独立性？
－－1－1.5岁左右，母亲应该鼓励孩子的独立行为，比如自己吃饭；如果孩子受挫折，家长不要充满焦虑恐惧，鼓励孩子自己探索。鼓励6个月后鼓励孩子自己玩一会。

如何准备上幼儿园？
－－培养积极的安全的依恋关系；
－－鼓励孩子与同龄人交往
－－教育孩子与他人的交往技巧，鼓励做角色扮演
－－激发兴趣，说幼儿园有什么好的？

2－4岁心理特质
－－自主和自律（自己探索，自己管自己）
－－在安全范围内福利孩子探索，尝试和玩耍，不要过度限制和保护
－－认知，能力和习惯，刷牙，按时睡觉，大小便，简单家务都要每天坚持
－－自主感建立后，孩子也学会了怎么坚持或放弃
－－爸爸跟孩子关系好，孩子的自律性就强，如果爸爸跟孩子关系不好，孩子自律性就差。制定家规，妈妈要鼓励探索
－－把握赞扬和惩罚，爱和约束

建议做法1：如何使用“不行”和“可以”
－－“不要／不行”
－－大量运用“可以”，把“不要／不行”留在危险的地方（热水，火炉，刀子，过马路）或者限制（乱扔食品，打小朋友，损坏家具）

建议做法2：赞扬和惩罚
－－有选择性的赞扬
－－赞扬的是努力，进步和成绩，而不是个人特质
－－原则：不要直接夸聪明，能干，优秀，容易知道孩子被夸，而是要夸过程，他具体的行为和夸努力的过程
“宝宝你认真学习识字了，跟妈妈一起读了好多次卡片，现在读的非常好”－－这样孩子就会记得要多读很多次
－－有选择性的惩罚，平静的告诉他被惩罚的原因，让他们知道哪一个行为造成了他被惩罚

［梦境］－－睡觉前，让孩子回忆一个非常快乐的情境
例如：豆豆睡觉的时候，妈妈希望你做三件事情：第一在脑子里一直想着这个场景，然后：在心理慢慢重复，然后给这个场景起一个名字

－－给予无条件的爱
－－给予关注
－－giyu孩子限制的行为
－－支持孩子适当的冒险，探索新事物
－－允许犯错误
－－认可冰鼓励好的行为和结果
－－认真聆听
－－不要把孩子与他人比较
－－用同理心去交流

父母如何帮助孩子建立社交即能（培养好性格）
－－帮助孩子建立好的价值观（看好电视啊，团队合作啊，商量啊，跟其他孩子一起玩）
－－左右脑开发活动共同关注
－－寻找共同兴趣点和互相可以学习
《乐观自信的孩子》
性格培养课
参加兴趣班

you are good because you are who you are

儿子
25个月 95cm 13kg 偏瘦

强项：
大运动很强: 跑，跳，蹦，上下楼早已不成问题。尤其喜欢骑扭扭车和自行车.
每天晚上吃晚饭都喊着“妈妈，比赛，比赛，我骑小绿，你骑小红”。昨天晚上开始会180度的甩尾，喜欢在冲过终点线的时候吧车头抬起来，或者开车小车侧倾，玩起扭扭车特别快。
喜欢喜爷爷买的小自行车，跟大孩子比赛，跟在5岁的大孩子后面，在园子里骑，不许大人帮忙推上坡，儿子有一种不怕困难的精神，听说那天4－5级的大风，还自己在奶奶的带领下，从自己家骑到奶奶家，儿子还没到2岁半，真棒！

吃东西方面还好，吃东西不多，也愿意自己吃，但是自己吃不好，这都是因为我们老实喂，很少让自己练习吃，比邻居万宝吃的慢！
这个月开始不爱喝奶了。超级喜欢吃糖，巧克力，和甜的东西。晚上路过面包店，总喜欢喊“妈妈，买面包，要提子面包”，到了面包店，总是看花了眼，不知到挑哪个好，最后买了奶油长条面包。自己能拿着面包到收银柜台去说“阿姨，我要奶油面包”，然后把面包递上去，等着大人付款。回到家里，就喜欢用自己黑黑的食指，只抠面包里面的那一层奶油，放到嘴巴里，高兴的瞇着眼睛笑！
在亲子班吃水果加餐的时候，自己回去问老师：“再要一碗西瓜”，“老师，我要饼干！”但是不喜欢在亲子班背唐诗，不喜欢跟着大家一起跳舞！

openning：父母对孩子的期望是什么？ 健康快乐，

小孩子真正的社会性发展，自我意识的开始是从4个月左右开始的，会走是社会性探索的开始。
更多的是谈孩子的安全感。 亲子依恋关系的关键期：8个月到1岁半

二、气道异物
急救方法：
１　如果能说话，能咳嗽，鼓励咳嗽，咳出来
２　说不出话　　用手放在孩子肚子的位子，使劲像力推

三、擦伤
擦破皮
表现：伤口为片状，少许渗血

裂伤
磕破了口子
伤口深，全层裂开
急救步骤：
盖：消毒纱布
压：１０-２０分钟直接压迫；间接压迫
包：纱布，胶布
注意：及时就诊，不再吃喝，禁食６个小时，禁水４小时

四、特殊部位止血
手指出血：　食指，拇指掐住手指根部２侧
手：　抬高患肢
前臂出血：抬高患肢，压住手腕

五、烫伤
１度烫伤　稍微有点红肿
２度烫伤　红肿气泡
怎么办：　冲水，冷水冲至少10分钟，越量越好　或者泡在凉水里面
　　　　　衣服，剪掉
　　　　　用保鲜膜包裹，然后拿干净的毛巾包好

化学药物烧伤
清水冲洗，剪开衣物（但是生石膏不能用水冲洗）
查看药瓶（有无急救指示）
覆盖伤口
送医急救

六、鼻出血
让孩子安静，并尽量安抚孩子不要紧张，害怕
让孩子坐在椅子上，头稍向前倾斜
按压鼻骨两侧至少１０分钟后，用冰包放置在鼻部两侧。

七：骨折
症状：骨和关节异常的位置和姿势
局部肿胀
感觉到或听到骨折的声音
疼痛
受伤的肢体可能不能动
急救：
处理休克和出血
将伤肢固定（找到支撑物）
需求帮助
冰敷

固定：
脱去衣物，剪掉衣物
固定包括２个关节
尽可能少移动

手指：
小夹板，放在手指屈侧

前臂：
小夹板，夹住宛关节和肘关节，三角斤，挂在脖子上

下肢：
把好的那侧肢体绑一块。２个腿绑一块

踝扭伤：
不要拖鞋
用三角巾固定

八、口服中毒
寻求帮助
尽可能去除口腔里的毒物
不要催吐
不再吃任何东西
如果孩子清醒，能狗吞咽将口腔内的毒物漱干净，清水洗脸
记住：
记录可能中毒的药物，毒物名称，有说明书的要一起带到医院
把药瓶一起带到医院
将所有可能设计的中毒者送到医院

九、有毒植物通过皮肤接触中毒
略

十、海蜇中毒
醋泡，用镊子迦出吸附物

十一、眼内异物
鼓励眨眼，洗眼，不能揉眼　用急救包里面一点盐水，用小药瓶冲洗，

十二、过度通气
安抚患者镇静，罩一个塑料袋呼吸

十三、低温损伤–急救
防止患者继续在低温环境，复温
给孩子盖上干的辈子或异物
喝热水
在液下防止热水袋
寻求医疗帮助

十四、中暑、热休克
挪到树荫下，两块的地方，冷敷，吹风扇，把脚抬高，喝凉快的水

十五、脱水
乏力，头疼，身体疼痛，意识改变
喝大量电解质水应用：ORS　　实在没有，喝脉动等运动饮料

十六、蛇咬伤
无毒蛇—清洗伤口，消毒
毒蛇–躺倒，受伤不为低于心脏水平，镇静，不能用冰敷，不能切开伤口（２４小时之内可以冰敷）

十七、狗咬伤
急救：
用２０%肥皂水清洗伤口并用大量清水冲洗（去掉唾液）
用消毒纱布覆盖伤口
迅速就医

十八、休克–症状
无力，意识改变，口渴，皮肤：湿冷
急救：呼叫１２０，把脚抬高，平躺，急救之后等待医生用侧身躺着的姿势比较好

十九：心肺复苏　CRP
时机：
确定接近患者是安全的，
快速评估患者是否有反应，
检查患者是否能呼吸
注意：
无论合适需要进行CRP，都要记住呼叫专业急救人员-１２０，９９９
如果你肚子在现场发现CPR的儿童或婴儿，在寻求帮助前应该先给以５周期的CPR

儿童：先预防伤害，儿童是呼吸先停，后停心跳，所以儿童CPR很重要
成人：尽早呼叫，快速CPR，尽早除颤，急救车，综合治疗

CPR：
C　胸腔按压
A　开放气道
B　人工呼吸

A开放气道—压额，抬颌
B人工呼吸—婴儿　口鼻人工呼吸　　　大小孩–捏住鼻子，对者嘴吹
C　　　<1岁　二指法按压　　１-８岁，单掌　成人：　双掌　
　　　　婴儿：频度：１００次/分以上，按压的深度　４公分
　　　　１岁以上：深度　５公分　按压３０次，吹２次（３０：２），频率必须要１００次/分

４岁以下的孩子都不要吃特别小的东西。

阴阳平衡

这个年龄的他,晚上睡觉真不老实. 命名头冲着里面睡, 外面围堵了被子,竟然能翻到床的最边边. 幸亏我进屋及时, 儿子一翻身,就翻下床了,正好被我一把接住.
他竟然一点不知道,继续呼呼睡. 不知道自己一个翻身,已经腾空,不知道被正好进屋的妈妈一把接住, 不知道被妈妈放回原来的位置还盖好了被子.

看着他呼呼睡的小样,真是喜欢极了, 幸福的小样!

And that’s a very easy thing to do because almost no one is focused on continual learning. If you spend even one hour each day learning, and then the rest of the day applying what you learnt, you would revolutionize any industry. You would be a top-performer.”

New Year’s Resolutions are often sad (they are often about what we hope for but can never get) and are often lies. I don’t want to lie to myself this year.
So step #1: what are some of the requirements of a resolution:
A) It has to be specific. If I say, “I want to be happier” or “I want to lose weight” there has to be a very specific plan for getting that accomplished. It also has to be realistic. Realistically I’m not going to do yoga 7 days a week. Or eat vegetables every meal. I haven’t done that for 40 years so I’m not going to do it now.
B) Incremental Growth: It has to allow for incremental goals, preferably every day, so you can easily judge success or failure and adjust accordingly
Step #2: categorize the resolutions. Specifically, I want to have incremental improvement in each of these areas of my life: physical, emotional, mental, career. Can’t improve one and lag in the others. Won’t work.
Emotional: I’ve had some bleeding the past few years. I’ve bled all over the place. I’ll bleed more in this blog. So there’s a couple of things I’d like to improve this year:
- Friends. I don’t have that many of them. I’d like to have more. To spend time with more friends. I don’t even really know what that’s like. All I’ve done the past 15 years is work. Maybe once every two weeks at least, I’d like to have lunch or dinner with a friend. Just hang out. Talk about something other than business. Maybe play games (and not online) . I have a good ongoing backgammon match with Stephen Dubner which has been fun. We’ve been doing that since 2002 when he was writing a book on “The Psychology of Money” but he then got diverted to writing a book with minimal sales called “Freakonomics”. I’d like to have more outings playing games with friends.
- No Clutter. I’m not moving (I moved four times last year). I’m not getting married (did that last year). Everytime I buy a book I’m giving one away. STOP EATING AT THE DESK. I want for nothing (except the Ipad2 when it comes out. Oh, and I’m getting the Macbook Air 13” by the time I go to India).
- Meditation. I put this under the category of “emotional” rather than “mental” or “spiritual”. Practicing meditation is good for those moments where you catch yourself in regular life getting angry, or stressed, or anxious. The “practice” gets practical when you can stop yourself and say “wait a second, there’s that anxiety again. Hello anxiety.” Just acknowledging an unpleasant emotion or stress (like acknowledging an itch), helps it disappear.
I’m going to try to 20 minute sittings at least three times a week. A sitting means sitting there doing nothing but listening to my breath. If you find your thoughts drifting (they will drift, that’s what the mind does) then just say hello to them and get back to the breath. That’s it. All it does is, again, practice for those moments when your thoughts get a bit out of control in the real world. Has nothing to do with spirituality except for the fact that it strips away those layers that prevent you from seeing things how they really are.
In reality, its not possible for everyone to sit still for 20 minutes, which is why I also like these 60 second meditations described in “Naked Girls, Astral Projection, and achieving Nirvana in 60 seconds or less”.
- Family: Finally. A lot more time with my kids. Ideally, I home school them. But I don’t think that’s practical for me right now. But more time on a weekly basis. Enough to do the advice described in “Is it bad I wish my first kid was aborted?”
Mental:
- Morning routine: I want to get my morning routine back in shape:
Read at least one good piece of writing each morning: a short story, a literary essay, good non-fiction
Study at least one game in the morning. Choose from: chess, Go, backgammon, scrabble, checkers, bridge
Ideas. Get my handy waiter’s pad out and jot down 10 ideas. Ideas can be about anything: new businesses, article ideas, people I want to meet, ideas for other people (with the intent of communicating those ideas). Just keep exercising the idea muscle.
- During the day. At least 20% less screen time. More walking-around-just-thinking time. I spent 10 hours a day in front of a screen typically. What a waste of life.
- Memorize a list of 2500 Spanish words. I don’t want to read a “Learn Spanish” book. I just want to get the 2500 most used words in the language and memorize them. If I do 8 a day I should be good within a year.
Career:
- Transition: I’m still going to write (and trade) about stocks for WSJ, Business Insider, CNBC.com, AOL, and wherever BUT I’m going to scale out of that into doing other things. I’m not sure what the writing has really done for me, career-wise. All I get it a ton of grief on message boards, people calling me a “psycho idiot” all the time. I have another book coming out February 1 (“The WSJ Guide to investing for the apocalypse (Harper Collins)”) but its going to be my last finance book (and my fifth. I don’t ever want to do another).
- TWO BOOKS: I’m self-publishing two new books in the next three months: “The White Book” and “The Black Book”. The White Book is basically a guide to living a better life, with different definitions of success, health, happiness, than anyone’s seen before.
The problem with the self-help industry out there is that I feel 99.99% of the authors in the space haven’t really lived at all. They all talk about “being optimistic” or “the secret” but have no idea how to really execute on an idea, appreciate a simpler life, or even understand when optimism bleeds into stupidity.
Nobody knows how to have ideas or really make the most of opportunities. Also, people confuse investing with happiness. Not a single article about stocks has anything to do with actually having a better life. I’m sick of the vapidness of the self-help industry and all of its sub-genres in personal finance, health, spirituality, etc.
“The Black Book” is, well, a little darker.
- Speaking: This past year I did some fun speaking engagement that weren’t all finance related. I want to do more of those. A lot more. Colleges, conferences, random bars in the middle of the night, etc.
- Private investing: I have another post coming out soon about what investments I currently have. Of my dozen or so investments only one requires me to be hands-on. Ideally I keep it that way and just ride out the rest without sweating them. My checklist on a private investment remains the same and I won’t waver from this in 2011:
CEO who has built and sold before
Good co-investors (let them do the handholding, the background checks, the term sheets, etc. I don’t want hard work)
Good demographic trend (facebook marketing, personalized medicine, cloud storage, disintermediated commerce, etc)
Cheap valuation. This is subjective. But most people know “dirt cheap” when they see it.
Clear path to profitability and good revenues. I’m tired of seeing the crooked smile on business plans which start at 0 and end up at $1 trillion in profits in 10 years. Only invest in reality and not the fad of the day. I’ve been guilty of that also many times.
Physical:
- Exercise. Specifically, I want to do yoga at least 3-4 times a week. I was working out with a trainer for a little over a year three times a week but it was a bit too brutal for me. Yoga seems to be great for upper body strength, breathing, stretching, and general well-being. Specifically I like the Ashtanga yoga prescribed by Claudia over at her blog. I’m heading to India later in January to do nothing but yoga for a couple of weeks, and I feel pretty good at sticking to the regimen I started a few months ago of at least three times a week. I like Ashtanga because there’s no actual class. Everyone is doing their own thing and the teacher walks around and adjusts people. Some prominent hedge fund billionaires practice Ashtanga Yoga as well. Why is this important?
These are all severe Type A, driven personalities. They probably spent the first thirty or forty years of their lives obsessively worried about money. Now they really have only two things to worry about: will the world end? And how can they live forever? And I’m assuming they all do just as much obsessive research on these topics as they did when they were making their billions. With so many of these guys doing Ashtanga, I have to assume they did their due diligence, determined that this was the method for living the longest with the highest quality of life, and started their practice.
- Diet. This is the hardest to make a resolution on. But I’m going to do the scientifically proven to lose weight “James Altucher Diet” as soon on Oprah.
One item for breakfast. It can be any item. A bagel. A croissant. One pancake, etc. But that’s it. You can’t have eggs and bacon and home fries. That’s three items. You can’t have platter of pancakes. That’s a platter and not one. One item.
Anything you want for lunch. Doesn’t matter.
Dinner before 6pm (before 5pm ideally) and no white at night. No starch (pasta, desserts, cheese, etc). Btw, no alcohol. But this is hard for many people.
No snacks in between meals
There, its that simple. You’ll lose 1000 lbs with this diet. Scientifically proven. In 2003, for various reasons, I gained 20 lbs in a month. This is the diet I used to quickly lose it. Always works.
Miscellaneous:
- My whole life I’ve wanted to do stantup comedy. THIS IS THE YEAR I’m going work out a routine, get up on stage, and do it. You’re all invited.

Read more: http://www.businessinsider.com/what-i-want-for-myself-in-2011-2010-12?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+typepad%2Falleyinsider%2Fsilicon_alley_insider+%28Silicon+Alley+Insider%29#ixzz1A3Y3XRxm

路旁边有种树的方形小坑,我看见了,但是还是走过去了

正常情况下也没啥问题,不知道昨天穿的鞋子厚了,还是走神了,突然摔了一跤,就像儿子走路走快了,扑通一下趴到地上!

疼死我了,我的膝盖阿~是在忍不住,笑出来!

30的人了,走路摔了一大跤,真是丢人~

瞧,这年过的,幸亏当时是老公抱着儿子,否则儿子也跟着可怜了!

国管公积金真是太不靠谱了,说好过户5天放款,结果等了15天也没见到帐.还是北京市的公积金靠谱

年底银行理财产品多,收到的放款,还了贷款,剩下了到银行做了7天通知存款和短期理财产品,算着利息还能吃一顿好的.—有钱真好!
不料看上的房子房价偏高,又开始借钱,要做贷款了~话说年轻人应该适当有点贷款,不过还是公积金贷款好,利率可真便宜.

总之,09年真倒腾~期待搬过去

终于可以呼吸一点新鲜的空气了

如何确定添加辅食的时间?
体重
胃口
流口水
4-6个月

如何添加换乳期食品
少盐少甜忌油腻

具体方法:
1个月
鱼肝油:维生素A,D

2-3个月
果汁,菜汁:维生素
纯果汁要对半稀释

4-6个月
菜汁,果泥,维生素A,B,C,蛋黄,果泥,鱼泥,动物蛋白,营养米粉,米汤,米糊

7-9个月
烂粥,烂面,
烤馒头片,饼干
菜末,肉末,肝泥,鱼肉
动物蛋白,铁,维生素,膳食纤维

10-12个月
稠粥,软饭,面条,馒头,饺子,混沌
豆制品,碎肉,碎菜,蛋白质,油

儿子好好长大,爸爸妈妈爱你,全家人都爱你!